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Kendall Jenner Says a Brain Scan Confirmed She Has Anxiety. Should You Get One, Too?

45, Healthy Lifestyle Consultant. He often felt overwhelmed by work and family responsibilities and began learning to recognize his emotions and adjust his daily routine.

Anxiety Screening Is About to Become Way More Common in Adults — Here’s What Your Doctors Want You to Know

45, Healthy Lifestyle Consultant. He often felt overwhelmed by work and family responsibilities and began learning to recognize his emotions and adjust his daily routine.

What Is Generalized Anxiety Disorder (GAD)?

54, Health Education Consultant. With years in health education and his own experience with prolonged stress, he focuses on managing emotions through healthy routines and rest.

What Are Common Symptoms of Anxiety Disorders?

54, Health Education Consultant. With years in health education and his own experience with prolonged stress, he focuses on managing emotions through healthy routines and rest.

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How Are Anxiety Disorders Treated?

Michael Thompson

49, Stress Management Coach. After years of dealing with demanding work, he became interested in simple lifestyle habits that can help people slow down and unwind.

7 Causes of Anxiety

Michael Thompson

49, Stress Management Coach. After years of dealing with demanding work, he became interested in simple lifestyle habits that can help people slow down and unwind.

All About Claustrophobia: Definition, Health Effects, and How to Cope With It

52, Women’s Wellness Writer. She focuses on common stress and emotional changes in women and shares practical ideas around sleep, exercise, and self-care.

How to Stop a Panic Attack in Its Tracks

40, Lifestyle Writer. She used to keep her stress to herself, but gradually learned to manage it through walking, regular routines, and making more time for herself.

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How to Cope With Anxiety and Depression

57, Mental Health Educator. She focuses on emotional changes at different stages of life and shares simple approaches to managing stress and making time to unwind.

Have an Anxiety Disorder? Here’s What Your Gut Has to Do With It

43, Mental Health Education Consultant. She focuses on common emotional concerns such as anxiety and stress and explains mental wellness topics in simple, accessible ways.

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